EOS - How Can I get it Out of EOSAUTHORITY and into Binance

Super confused here. I staked my EOS back in the day and can still view it in EOSAuthority.
I have tried multiple helptexts and tried unstaking, waiting 72 hours and all of that. looks like my EOS is still locked up in a stake.
Any one has any video’s or other helpful content on how to get my EOS out of staking (i am not sure i even make any money with this.) and onto Binance ?