What is the ideal?

What is the ideal ms to pool? Using Cruxpool US and I get anywhere from 70ms-100ms and random shares pop up at like 77.7 GH (!) difficulty and at sometimes 90ms and sometimes 2000ms. Then it shoots back down to a difficulty of 5480MH accepted in 90ms or somewhere between the mentioned ms above.

anything under 100ms is good in my book, I came from gaming so when I first saw the latency in mining I was like WTF I know my connection is better than this. I’m used to a latency in the single digits for gaming, but after time has passed with mining and periodic pool hopping, I have found that anything under 100ms is pretty good